5 Painful Conditions That Can Be Alleviated with a Good Massage

Most people can just enjoy the soothing effects of the best massages in Montreal and other cities in North America. But these can be particularly helpful when you’re suffering from a painful sickness or medical condition. A massage isn’t just a relaxing service. It’s an acknowledged form of medical therapy.

So if you suffer or have been diagnosed with the following medical conditions, you may want to include massage as part of your therapy:

  1. This isn’t really a medical diagnosis in itself. Instead, it’s actually a symptom of an underlying medical condition. The sciatic nerve pain you feel may be the result of spinal stenosis, degenerative disc disease, or a lumbar herniated disc.

The pain you feel can range from simply annoying and infrequent, to downright incapacitating. The pain is often on just one leg, and the pain can be described as searing or burning (instead of just a dull ache). The pain may worsen when you sit down.

  1. Carpal Tunnel. This is when you have some pressure on the median nerve on your wrist. When you have carpal tunnel syndrome, you often experience some sort of weakness, tingling, or numbness in your hand.

This can be caused by various illnesses, including diabetes and rheumatoid arthritis. But it has become more common because of prevalent desktop PC use, because the syndrome can result when you repeatedly make the same hand and wrist motions again and again.

Icing your wrist can help and some doctors may suggest taking nonsteroidal anti-inflammatory drugs to help relieve the pain and reduce the swelling. But a massage can also help as well, so that the pressure on the median nerve can be eased.

  1. Many people associate this condition with car accidents, but it can happen in various other situations. This is a type of neck injury that results when your head moves in a particular direction too suddenly.

It may take a few weeks or even months for whiplash to get better, as the stretched and damaged soft tissues in your neck need time to recover. In the meantime, you can help deal with the headaches, neck pain, and muscle spasms by getting massages for them.

  1. Tension headaches. Also called stress headaches, this type of headache is very common among adults. It’s estimated that up to 80% of adults in North America get them every now and then.

It’s not surprising that massages can help with these, since massages are often turned to for stress. You may want to schedule a massage right away, since tension headaches are rather unpleasant. The sensation has been described by some as having a clamp squeezing your head. You generally feel some sort of pain, tightness, or pressure either on the back of your head or on your forehead.

Some people get these headaches more than 15 times a month and they’re classified as chronic tension headaches. Some may last for just half an hour, but other cases have been known to last for a few days.

  1. Overused or sore muscles. This is the primary reason why athletes and weight lifters get massages. When you engage in intense workouts and athletic games, your muscles may be pushed beyond their limits. You may not feel the discomfort when you’re working out, but afterwards the pain can be rather unpleasant.

Getting a massage can really help soothe the pain and soreness, so you can sleep better at night. The massage can help your muscles recover so that your training schedule can also be maintained.

The fact is that these are just five of the more common painful ailments that can be eased with a good massage. So if you’re feeling any sort of pain, ask your doctor if a massage can help. You may find that it may be therapeutic for your case as well.

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